i like this article , it's really a piece of article that helps me to gain my confidence and not to be so devastated so much after what happend to me last week.don't worry,wat happend to me was nothing much but the side effect of exam which for me i kinda took it seriously.anyway,no need to waste time.this is the link
http://www.myhealth.gov.my/myhealth/bm/kesihatan_mental_content.jsp?lang=mental&storyid=1203581341203&storymaster=1203581341203
that's all.nothing much to talk now.more talking after my finals done.less talking once i get my result.
ciao.